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1-1June Mango® DesignJuly 20, 2018

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workshopJune Mango® DesignJuly 19, 2018

Inspo for your Inbox + Daily Breathwork Video

Sign up to receive monthly-ish inspiration where I share my thoughts on intuition & healing, resources like journal prompts & guided meditations and the behind-the-scenes of this heart-centered biz. You’ll also receive a little presie from me to you, a 15 minute guided breathwork recording, and first invites to free, group mini-breathwork experiences.

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Thank you for your donations and joining Breathwork for Beirut. With your help, we were able to raise just over $2700 for crisis relief in Beirut for @lebaneseredcross. How incredible is that! Every single penny adds up. Every single one of us matter

Breathwork for Beirut- Saturday, August 15 from 1:00 pm ET - 2:15 pm ET
I’ll be holding a live virtual group Breathwork session to raise money for Beirut. This is a pay what you are able to donation with the minimum donation starting at $5. For

When my brother was 4 years old, he came home one day from Montessori school upset. The teacher asked that each child carry a flag representing where they are from. My brother was at a loss. My mother being Lebanese. My father being from Trinidad. An

I have had a love hate relationship with social media ever since I’ve been on it. I’ve learned so much over the years from so many different people that I know and who I would have most likely never “met” had it not been for t

It’s incredible what the body holds from this lifetime and past lives.
I’ve had many experiences in session as the client when the healer shares a past life pain that I’m holding.
As soon as the acknowledgement is made, I feel it

I’m a farm girl now and my heart is so beyond happy. So grateful to my cousin & his incredible wife @gratitudegardenfarm. It’s been a beautiful journey with expansion & contraction galore. Living on the land, on living foods and c

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